Thai Yoga Massage

• Improved flexibility: Thai massage involves stretching and manipulation of the body's soft tissues, which can help increase range of motion and reduce stiffness.

• Relief from muscle tension: Through the application of firm pressure and stretching, Thai massage can help alleviate muscular aches and pains.

• Enhanced circulation: The rhythmic movements used in Thai massage can boost blood flow and lymphatic drainage, promoting overall health and wellbeing.

• Reduced stress levels: Thai massage has been shown to lower cortisol levels and decrease feelings of anxiety and depression.

• Greater sense of calm and relaxation: The combination of touch and movement in Thai massage can lead to a state of deep relaxation and peacefulness.

If you are suffering from physical and mental fatigue, you may wish to choose a Thai Yoga Massage instead of a Classic Balinese Massage. 

Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins. 

We recommend to book in for a Thai Yoga Massage once or twice a month to boost your health and reduce stress and strain. 

It depends on your body’s level of tension. Muscle tension can restrict your blood’s circulation, so the more contracted your muscles, the more discomfort you could feel. Therapists must apply pressure to muscles to trigger them to soften and relax. 

Thai massage focuses on the entire body as a whole, including muscles, joints, and energy lines. In contrast, deep tissue massage targets specific areas of chronic tension and discomfort.